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Not Rocket Science Protein Punch is a creamy, milk-based ready-to-drink protein shake designed to make everyday protein intake simpler. Each bottle provides 26g of protein, along with zero added sugar and high calcium, in a creamy and indulgent format that fits easily into a snack, busy workday or post-workout occasion.


Unlike protein powder that needs to be mixed, Protein Punch comes ready to drink, with no preparation or shaker required. It is made with ultrafiltered skimmed milk and contains milk protein. The range is lactose-free, while still containing milk, and includes 4–4.2g of inulin, a dietary fibre and 280mg of KSM-66 Ashwagandha per bottle. It is also low fat, Non-GMO and Gluten Free.

Protein Punch is available in Chocolate, Vanilla Bean and Iced Coffee. Every flavour provides 26g of protein, while the calcium content varies by flavour, providing 64–71% of the RDA. Since Protein Punch contains milk, it is not suitable for people with a milk allergy.

Protein Punch is designed for everyday protein occasions, rather than being positioned primarily as a bodybuilding product. It can fit into a busy workday, college day, commute, snack occasion or post-workout routine. Whether you're looking for a dairy protein shake, a lactose-free protein shake, or a convenient high-protein milkshake alternative, Protein Punch delivers 26g of protein in a ready-to-drink format.

Frequently Asked Questions

Protein Punch is a creamy, milk-based ready-to-drink protein shake containing 26g of protein per bottle. It is designed for everyday occasions such as a snack, busy day, commute or convenient post-workout option.
Every Protein Punch bottle contains 26g of protein. This applies across the Chocolate, Vanilla Bean and Iced Coffee flavours, giving each variant the same protein content in a ready-to-drink format.
Yes. Protein Punch is a milk-based dairy protein shake made with ultrafiltered skimmed milk. It contains milk and therefore carries the relevant milk allergen information.
Yes. Protein Punch is lactose-free, with lactase enzyme used during processing. However, it still contains milk protein, so lactose-free does not mean dairy-free or suitable for people with a milk allergy.
Protein Punch contains zero added sugar. However, it is not sugar-free because the milk naturally contains sugar. The amount of total sugar varies by flavour.
Protein Punch can fit into everyday occasions such as a busy workday, commute, snack or post-workout routine. It provides a convenient protein option without requiring powder, mixing or a shaker.
The Protein Punch range is available in Chocolate, Vanilla Bean and Iced Coffee. Each flavour contains 26g of protein per bottle, while calories and calcium vary by flavour. Iced Coffee also contains about 80mg of naturally occurring caffeine, roughly the same as one espresso.
Protein Punch is high in calcium, with the amount ranging from 64–71% of the RDA depending on flavour. The exact calcium percentage should therefore be checked for the specific flavour.
Yes. Each Protein Punch bottle contains 280mg of KSM-66 Ashwagandha. This is an ingredient included in the formulation alongside the product's protein and other nutritional components.
Yes. Protein Punch contains 4–4.2g of inulin, a dietary fibre, per bottle. Inulin is included as a fibre ingredient in the formulation.