Our ingredient list is
Clean, Precise &
100% Filler free
We strongly believe that something as basic as an ingredient list shouldn't be rocket science.
You don’t have to pore over the list with a magnifying glass to find unnecessary ingredients. And there’s no complicated jargon to sift through. It’s simple. Really.
WE ARE BACKED BY EXPERTS AND
THEIR FORMULATIONS
We look at the careful distribution of food groups as an essential part of well-balanced, wholesome nutrition. And so, each ingredient is measured precisely and meticulously chosen after researching every nutrient it contains.
Here’s the science that goes behind the scenes
You don’t have to look up complicated jargon every time you pick our product off the shelf. It’s straightforward.
Whey Protein + Casein (12 gms in a SuperShake)
A combination of milk protein concentrate. Whey is the "faster" protein since its amino acids are absorbed quickly by your body in ~20 minutes. While Casein is the "slower" protein since it's digested more slowly and amino acids are absorbed over roughly 3 to 4 hours after consumption [3]. We have formulated this precise balance of Whey and Casein so that your body remains sustained in an anabolic (muscle-building) state for longer. Milk Protein is on a short list of vegetarian single protein sources that are considered complete since it has all 20 amino acids including the 9 'essential' amino acids which your body cannot produce. [1]
Coconut Oil
Coconut Oil is a rich source of Medium-Chain Triglycerides (MCTs), a type of Saturated Fat. 65% of the Fat content of Coconut Oil is from MCTs. Unlike other Sat Fats, MCTs go straight to your liver and become a rapid energy source for your body [11]. MCTs are also linked with fat-burning properties [12].
Oats
Carbs - Low GI carb source
Carbohydrates that break down quickly have a higher glycemic index(GI), release glucose into the bloodstream quickly and cause spikes in blood sugar levels (not a good thing). Low GI carbs sustain energy while managing blood sugar levels.
Soluble Fiber
Rich in Beta-glucan (soluble fiber), oats help in slow digestion, which means it makes you feel fuller for longer so lesser chances of reaching for that snack.
Raw Coconut Sugar
Carbs - Low GI carb source
Apart from having a lower GI to white sugar, Coconut sugar is a natural ingredient. It is also contains trace amounts of certain nutrients like iron, zinc, calcium, potassium and antioxidants [15].
High Oleic Sunflower Oil
High Oleic Sunflower Oil is primarily (82%) made up of Monounsaturated Fatty Acids (MUFAs). Consuming MUFAs could help lower LDL (bad) cholesterol levels, which is known to contribute to a lowered risk of heart disease. Research shows that MUFAs can benefit insulin levels and blood sugar control, and help manage type 2 diabetes.
Chicory Root Fiber (6 gms in a SuperShake)
Chicory Root Fiber is an excellent source of prebiotic fiber. It feeds the "good" bacteria (probiotics) in the intestine and promotes a healthy gut microbiome [13].
